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Vitamins for Recovery from Alcohol Addiction

Folate is required to produce red blood cells, so a deficiency of this vitamin can lead to anemia. Supplementing with specific vitamins and minerals like thiamine, vitamin C, and magnesium can support your liver’s recovery and restore essential nutrients that AUD has depleted. There were also associations between both vitamin C and vitamin B9 [117,118] while the molecular best vitamins for recovering alcoholics basis is unknown. Vitamin B9 is required for the transformation of Hcy into methionine as well as the generation of deoxythymidine monophosphate (dTMP) from deoxyuridine monophosphate (dUMP) [119]. Even though vitamin C consumption has been shown to raise circulation levels of vitamin B9 and lower Hcy levels [118,120,121], the relationship between them remains unknown.

  • Nutrient deficiencies can contribute to developing or exacerbating depression and other mood disorders, as the body produces less serotonin7.
  • Many holistic healers believe there is a link between sugar and alcoholism.
  • Vital nutrients infuse your body with the resources it needs to function properly.
  • The Nutrition Risk Screening 2002 and Malnutrition Universal Screening Tool are recommended tools to assess nutritional status.

Vitamin C also plays a significant role in collagen production, which is depleted after heavy alcohol consumption. Restoring collagen levels can improve the skin, blood vessels, and connective tissues. Thiamine B1 is especially beneficial for alcoholics, as many experience deficiencies related to nerve problems. When alcoholics are admitted to the emergency room, it isn’t uncommon for them to receive an intravenous dose of thiamine to prevent alcohol-induced cognitive deficits.

How Does Alcohol Affect Nutrient Absorption?

Supportive care is usually given during medical detox and may include alcohol detox supplements. Vitamins and minerals may be administered depending on the patient’s blood levels and symptoms, or they may be given as a preventative measure in those with severe alcohol withdrawal. The alcohol detox supplements should include thiamine, folate and magnesium. It is important to note that IV thiamine or intramuscular thiamine may be required in certain cases. Long-term oral intake of a BCAA mixture is superior to a standard diet for improving serum albumin levels and energy metabolism [27]. Plasma free amino acid imbalances lead to a decrease in BCAA, a decrease in Fischer’s ratio, or BTR due to an increase in aromatic amino acids and an increase in methionine levels.

  • Thiamine deficiency can lead to serious neurological problems, such as Wernicke-Korsakoff syndrome.
  • Even though vitamin C consumption has been shown to raise circulation levels of vitamin B9 and lower Hcy levels [118,120,121], the relationship between them remains unknown.
  • It is important to note that IV thiamine or intramuscular thiamine may be required in certain cases.
  • Foods offer a complexity of nutrients that can’t be reproduced in a vitamin supplement.
  • Most importantly, the treatment saves brain function and can help to stave off the even more serious Wernicke-Korsakoff syndrome, which permanently damages the brain.

In this article, we review the nutritional therapies that health care providers should be aware of when treating patients with ALD. Alcohol consumption can lead to obesity, especially when accompanied by excessive fatty https://ecosoberhouse.com/ food intake and lack of exercise [14]. In recent years, patients with ALD have also shown a high frequency of obesity and overnutrition, and lifestyle-related diseases are known to promote disease progression.

Vitamin B

Fructose in food and drink has been significantly correlated with the degree of inflammation and fibrosis, and is also a risk factor for the development of liver cancer [56]. It’s difficult to identify definitively the benefits of the treatment, but for Shiling the “probable consequences” of thiamine deficiency have been on display during his seven years as a CeDAR nurse. “We frequently see patients after detox, inpatient care, counseling and multiple modalities of treatment who still have cognitive deficits, but we can’t figure out what they are,” he said.

While certain vitamins may provide some relief, it’s important to remember that they are not a cure-all. It’s always best to speak with your doctor before starting any new supplement regimen, especially if you’re struggling with addiction. Alcohol interacts with neurotransmitters including gamma-aminobutyric acid. Therefore, if individuals stop or reduce their alcohol intake, their brain must readjust, leading to withdrawal symptoms.

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